Asparagus Frittata For One
From Animal Vegetable Miracle
1/2 bunch (or pound) of asparagus, roasted
Olive oil1/4 cups milk
Grated Gruyere or similar
Roast half a bunch of asparagus in a 400 degree oven for 12 minutes coated in olive oil, kosher salt, and black pepper. Once cooked, chop into 1/2 inch pieces. Once the asparagus is cooked, allow the oven to preheat to a broil (around 450 or so) Meanwhile, beat 4 eggs with 1/4 cup milk. Stir in kosher salt and freshly ground black pepper. Heat a small cast iron or nonstick pan over medium heat. Add in a small swig of olive oil and once the oil is heated and covers the pan, add in the egg mixture. Reduce the heat to low and immediately stir in your chopped asparagus. Top with freshly grated gruyere or the cheese of your choice. Cook on low until eggs are mostly set and then put the oven-safe pan into your oven set to broil. Cook under the broiler for 2-4 minutes, until browned on top.